/* ==========================================================================
   Everyday Herald Weekly — style.css
   Plain CSS, system fonts, mobile-first, retro-2012 flavoured surface over a
   modern responsive layout.
   ========================================================================== */

:root {
  --bg: #fffdf8;
  --bg-alt: #f5f0e3;
  --bg-soft-green: #eef3ea;
  --ink: #23261e;
  --ink-soft: #4d5142;
  --ink-faint: #6b6f60;
  --green: #3f6b4a;
  --green-dark: #274733;
  --green-pale: #e2efe1;
  --gold: #a9752c;
  --border: #ddd5bf;
  --border-soft: #e4ded0;
  --cta-bg: #2c4d34;
  --cta-bg-hover: #1e3624;
  --cta-text: #fffdf8;
  --radius: 10px;
  --radius-sm: 6px;
  --shadow-card: 0 1px 0 rgba(35, 38, 30, 0.06), 0 10px 24px rgba(35, 38, 30, 0.08);
  --shadow-btn: 0 3px 0 #16281a;
  --maxw: 1120px;
  --maxw-article: 740px;
  --font-body: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  --font-head: Georgia, "Times New Roman", Times, serif;
}

* {
  box-sizing: border-box;
}

html {
  -webkit-text-size-adjust: 100%;
}

html,
body {
  max-width: 100%;
  overflow-x: hidden;
}

body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

img,
video {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--green-dark);
  text-decoration-color: var(--border);
  text-underline-offset: 3px;
}

a:hover,
a:focus-visible {
  color: var(--gold);
}

a:focus-visible,
button:focus-visible,
input:focus-visible {
  outline: 3px solid var(--gold);
  outline-offset: 2px;
}

h1,
h2,
h3 {
  font-family: var(--font-head);
  color: var(--ink);
  line-height: 1.15;
  margin: 0 0 0.6em;
}

h1 {
  font-size: clamp(1.75rem, 1.2rem + 3.6vw, 3rem);
  font-weight: 700;
}

h2 {
  font-size: clamp(1.35rem, 1.05rem + 2vw, 2rem);
  font-weight: 700;
  margin-top: 0.2em;
}

h3 {
  font-size: clamp(1.1rem, 1rem + 0.7vw, 1.35rem);
  font-weight: 700;
}

p {
  margin: 0 0 1.1em;
}

ul,
ol {
  margin: 0 0 1.1em;
  padding-left: 1.3em;
}

li {
  margin-bottom: 0.5em;
}

.wrap {
  width: 100%;
  max-width: var(--maxw);
  margin: 0 auto;
  padding: 0 16px;
}

.article {
  width: 100%;
  max-width: var(--maxw-article);
  margin: 0 auto;
  padding: 0 16px;
}

.section {
  padding: 40px 0;
}

.section-alt {
  background: var(--bg-alt);
}

.section-green {
  background: var(--bg-soft-green);
}

@media (min-width: 768px) {
  .section {
    padding: 64px 0;
  }
}

/* ---------- Ribbon ---------- */

.ribbon {
  background: var(--green-pale);
  border-bottom: 1px solid var(--border-soft);
  color: var(--green-dark);
  font-size: 0.8rem;
  letter-spacing: 0.02em;
  text-align: center;
  padding: 8px 16px;
}

.ribbon strong {
  font-weight: 700;
}

/* ---------- Header ---------- */

.site-header {
  border-bottom: 1px solid var(--border-soft);
  background: var(--bg);
  padding: 16px 0;
}

.site-header .wrap {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 12px;
}

.site_logo {
  font-family: var(--font-head);
  font-weight: 700;
  font-size: 1.25rem;
  color: var(--ink);
  text-decoration: none;
  letter-spacing: -0.01em;
}

.site_logo span {
  color: var(--green);
}

.site-nav a {
  font-size: 0.95rem;
  color: var(--ink-soft);
  text-decoration: none;
  padding: 8px 6px;
  display: inline-block;
  min-height: 44px;
  line-height: 28px;
}

.site-nav a:hover,
.site-nav a:focus-visible {
  color: var(--green-dark);
}

.badges {
  margin-top: 14px;
}

.badge {
  display: inline-block;
  background: var(--green-pale);
  color: var(--green-dark);
  border: 1px solid #cfe1cc;
  border-radius: 999px;
  padding: 7px 16px;
  font-size: 0.82rem;
  font-weight: 700;
  letter-spacing: 0.02em;
}

/* ---------- Hero ---------- */

.hero {
  padding: 28px 0 8px;
}

.hero h1 {
  margin-bottom: 0.4em;
}

.subhead {
  font-size: clamp(1.05rem, 0.95rem + 0.6vw, 1.25rem);
  color: var(--ink-soft);
  font-family: var(--font-body);
  max-width: 62ch;
  margin: 0 0 1.6em;
}

/* ---------- Media ---------- */

.media_frame {
  position: relative;
  width: 100%;
  border-radius: var(--radius);
  overflow: hidden;
  background: var(--ink);
  box-shadow: var(--shadow-card);
  border: 6px solid var(--bg);
  outline: 1px solid var(--border);
}

.media_frame.ratio-16-9 {
  aspect-ratio: 16 / 9;
}

.media_frame.ratio-4-3 {
  aspect-ratio: 4 / 3;
}

.media_frame img,
.media_frame video {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

figure {
  margin: 0 0 2em;
}

figcaption {
  font-size: 0.88rem;
  color: var(--ink-faint);
  font-style: italic;
  margin-top: 10px;
  line-height: 1.5;
}

/* ---------- Article copy ---------- */

.lead {
  font-size: 1.1rem;
  color: var(--ink-soft);
}

.article h2 {
  margin-top: 1.4em;
}

blockquote.pullquote {
  margin: 1.6em 0;
  padding: 1.1em 1.3em;
  background: var(--bg-alt);
  border-left: 4px solid var(--green);
  font-family: var(--font-head);
  font-style: italic;
  font-size: 1.1rem;
  color: var(--ink);
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
}

.footnote {
  font-size: 0.82rem;
  color: var(--ink-faint);
}

/* ---------- Myth vs reality ---------- */

.myth_list {
  list-style: none;
  padding: 0;
  margin: 0 0 1.8em;
}

.myth_item {
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 18px 20px;
  margin-bottom: 16px;
  background: var(--bg);
}

.myth_label {
  display: inline-block;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: 3px 10px;
  border-radius: 999px;
  margin-bottom: 8px;
}

.myth_label.is-mito {
  background: #f6e2df;
  color: #8a3b2d;
}

.myth_label.is-realidad {
  background: var(--green-pale);
  color: var(--green-dark);
}

.myth_item p {
  margin: 0 0 0.4em;
}

.myth_item p:last-child {
  margin-bottom: 0;
}

.myth_item .myth_claim {
  font-family: var(--font-head);
  font-size: 1.05rem;
  font-weight: 700;
}

/* ---------- Steps ---------- */

.steps {
  padding-left: 1.4em;
}

.steps li {
  margin-bottom: 0.9em;
}

/* ---------- CTA ---------- */

.cta_box {
  background: var(--bg-soft-green);
  border: 1px solid #cfe1cc;
  border-radius: var(--radius);
  padding: 24px;
  margin: 1.8em 0;
  text-align: center;
}

.cta_box p {
  margin-bottom: 1em;
}

.disclosure_line {
  font-size: 0.86rem;
  color: var(--ink-faint);
  max-width: 60ch;
  margin: 0 auto 1.1em;
}

.cta_btn {
  display: inline-block;
  min-height: 44px;
  background: var(--cta-bg);
  color: var(--cta-text) !important;
  font-weight: 700;
  font-size: 1rem;
  text-decoration: none;
  padding: 13px 26px;
  border-radius: var(--radius-sm);
  box-shadow: var(--shadow-btn);
  border: 1px solid var(--cta-bg-hover);
  transition: transform 0.12s ease, box-shadow 0.12s ease, background 0.12s ease;
}

.cta_btn:hover,
.cta_btn:focus-visible {
  background: var(--cta-bg-hover);
  color: var(--cta-text) !important;
  transform: translateY(2px);
  box-shadow: 0 1px 0 #16281a;
}

.cta_note {
  margin-top: 10px;
  font-size: 0.8rem;
  color: var(--ink-faint);
}

/* ---------- Stat band (accent-borrowed treatment) ---------- */

.stat_band {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin: 1.6em 0;
  padding: 0;
  list-style: none;
}

.stat_tile {
  flex: 1 1 150px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-top: 3px solid var(--gold);
  border-radius: var(--radius-sm);
  padding: 16px 14px;
  text-align: center;
}

.stat_number {
  display: block;
  font-family: var(--font-head);
  font-weight: 700;
  font-size: 1.5rem;
  color: var(--green-dark);
}

.stat_label {
  display: block;
  font-size: 0.82rem;
  color: var(--ink-soft);
  margin-top: 4px;
}

/* ---------- Callout (honest limits) ---------- */

.callout {
  background: #fbf4e4;
  border: 1px solid #e8d9ad;
  border-left: 5px solid var(--gold);
  border-radius: var(--radius);
  padding: 22px 22px 6px;
  margin: 1.8em 0;
}

.callout_title {
  margin-top: 0;
}

.callout_list {
  padding-left: 1.2em;
}

/* ---------- Final CTA section ---------- */

.final_cta {
  background: var(--green-dark);
  color: #f3f6f0;
  text-align: center;
  padding: 44px 0;
}

.final_cta h2 {
  color: #ffffff;
}

.final_cta p {
  color: #dce6d8;
  max-width: 56ch;
  margin-left: auto;
  margin-right: auto;
}

.final_cta .cta_btn {
  background: #f3f6f0;
  color: var(--green-dark) !important;
  border-color: #cddac6;
  box-shadow: 0 3px 0 #cddac6;
}

.final_cta .cta_btn:hover,
.final_cta .cta_btn:focus-visible {
  background: #ffffff;
  box-shadow: 0 1px 0 #cddac6;
}

.final_cta .disclosure_line {
  color: #cddac6;
}

/* ---------- Legal / prose pages ---------- */

.page-head {
  padding: 36px 0 8px;
}

.page-head h1 {
  margin-bottom: 0.3em;
}

.prose {
  padding: 8px 0 8px;
}

.prose h2 {
  margin-top: 1.3em;
}

.prose ul {
  padding-left: 1.3em;
}

.updated {
  color: var(--ink-faint);
  font-size: 0.88rem;
  margin-bottom: 2em;
}

/* ---------- Disclosure + footer (page close) ---------- */

.legal_note {
  display: block;
  max-width: var(--maxw);
  margin: 0 auto;
  padding: 24px 16px;
  font-size: 0.92rem;
  line-height: 1.6;
  color: var(--ink-soft);
  background: var(--bg-alt);
  border-top: 1px solid var(--border-soft);
}

.legal_note a {
  color: var(--green-dark);
  font-weight: 600;
}

.legal-footer {
  background: #efe9d8;
  border-top: 1px solid var(--border);
  padding: 28px 0 100px;
}

.legal-footer .wrap {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.imprint {
  font-size: 0.88rem;
  color: var(--ink-soft);
  line-height: 1.7;
}

.imprint p {
  margin: 0 0 0.2em;
}

.legal_links {
  display: flex;
  flex-wrap: wrap;
  gap: 10px 18px;
}

.legal_links a {
  font-size: 0.88rem;
  color: var(--ink-soft);
  text-decoration: underline;
  padding: 6px 0;
}

.legal_links a:hover,
.legal_links a:focus-visible {
  color: var(--green-dark);
}

@media (min-width: 768px) {
  .legal-footer {
    padding-bottom: 40px;
  }

  .legal-footer .wrap {
    flex-direction: row;
    justify-content: space-between;
    align-items: flex-start;
  }
}

/* ---------- Cookie banner ---------- */

.cookie_banner {
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 50;
  background: var(--bg);
  border-top: 2px solid var(--green);
  box-shadow: 0 -6px 20px rgba(0, 0, 0, 0.12);
  padding: 16px;
}

.cookie_banner.is-hidden {
  display: none;
}

.cookie_banner .wrap {
  max-width: 960px;
  display: flex;
  flex-direction: column;
  gap: 12px;
  padding: 0;
}

.cookie_banner h2 {
  font-size: 1rem;
  margin: 0 0 4px;
}

.cookie_text {
  font-size: 0.86rem;
  color: var(--ink-soft);
  margin: 0;
}

.cookie_actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.cookie_actions button {
  min-height: 44px;
  padding: 10px 18px;
  font-size: 0.9rem;
  font-weight: 700;
  border-radius: var(--radius-sm);
  cursor: pointer;
  border: 1px solid var(--green-dark);
}

.btn-accept {
  background: var(--cta-bg);
  color: #fff;
}

.btn-accept:hover {
  background: var(--cta-bg-hover);
}

.btn-reject {
  background: var(--bg);
  color: var(--green-dark);
}

.btn-reject:hover {
  background: var(--bg-alt);
}

body.has-cookie-banner {
  padding-bottom: 190px;
}

@media (min-width: 600px) {
  .cookie_banner .wrap {
    flex-direction: row;
    align-items: center;
    justify-content: space-between;
  }

  .cookie_actions {
    flex-shrink: 0;
  }

  body.has-cookie-banner {
    padding-bottom: 110px;
  }
}

/* ---------- 404 ---------- */

.notfound {
  text-align: center;
  padding: 70px 0;
}

/* ---------- Responsive grid tweaks ---------- */

@media (min-width: 768px) {
  .stat_band {
    flex-wrap: nowrap;
  }
}

@media (min-width: 1024px) {
  .article {
    max-width: var(--maxw-article);
  }
}